Living with mental illness can be extremely difficult, but with the right treatment, symptoms can be effectively managed and people can live full and meaningful lives.
Mental health impacts how we think, feel and act. Your mental health will impact every facet of life, including how you feel day to day, your personal choices, response to stress, the quality of your relationships, and your performance at work or school. Most people experience a mental health problem at some point in their life, ranging from mild stress to conditions that cause severe impairment. It is estimated that over 40% of Australians will experience a mental illness in their lifetime.
Effective treatments are available to treat mental illness, however, many people face barriers to accessing help. With the right treatment and supports, people with mental illness can get better and many recover fully. With online telehealth options now available, mental health support is more accessible and more convenient than ever before.
If you are seeking support for a mental health concern, the last thing you need is the added stress of looking for and travelling to a suitable clinician. Furthermore, there are often long wait times for face to face sessions, which can cause delays in accessing treatment. Seeing a psychiatrist or psychologist should be a seamless process from start to finish, with the aim of addressing your concerns in a timely manner. Research shows that early intervention often carries better outcomes for recovery.
Online mental health services can provide quality care to patients, often with shorter wait times and the added convenience of being available to you from the comfort of your own home. The decision to connect with a psychiatrist or psychologist online could be the first step to significantly improving your life.